Emily

Beach Yoga

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  • Regular price $ 0.00

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Enjoy the relaxing sound of the waves while giving your body an hour of movement, stretching, and mediation threw Hatha Yoga. Donation based beach yoga taught by RYT200 yoga instructor, Emily. This is a beginner class with chances to advance your practice. She understands that everyone's body is different and moves differently, there are plenty of options for beginner, intermediate, and advance yoga practitioners. Please email emily@oceanextremesports.com if you have any questions or concerns and she will be happy to work with you to better your experience.

What: Donation Beach Yoga

Where: Ocean Hammock Park A1A Beach Blvd, St. Augustine Fl.

Park in the public parking lot and walk down the nature board walk to the beach (5-7min walk) or drive down the beach starting at the A street beach ramp. 

What to bring: Water, sun screen, sunglasses, yoga mat or large beach towel/ sheet, excitement for yoga on the beach.

Time: Tuesday morning 8-9am Weather dependent, please register so if need to cancel.

Questions: email emily@oceanextremesports.com